Banana Mango Smoothie
· 1/3 cup whole milk or milk substitute
· ½ cup plain Greek yogurt (no sugar added)
· 1/2 cup frozen mango
· 1/2 frozen bananas chunks
· ½ cup ice cubes
1. Place all ingredients in a blender. Blend until creamy and frothy, stopping and scraping down the sides as necessary. Serve immediately or store in a covered jar in the refrigerator for 1 day.
è Adding Greek yogurt give this smoothie protein along with a healthy fat.