Copycat Homemade Perfect Bars

Author: Erin Morrissey

Website: Erinliveswhole.com


Everything tastes better when you know it’s good for you! These Copycat Homemade Perfect Bars are a great way to fill your body with extra protein and make your taste buds do the happy dance. Topped with chocolate chips, they’re the perfect treat.


Prep: 10 Cook: 10 Total: 20 minutes

Yield 8 bars


Ingredients

  • 1 1/4 cup oat flour (store bought is best for ultra fine texture)

  • 1/4 cup vanilla protein powder

  • 1/4 tsp salt

  • 1/2 cup natural peanut butter

  • 1/3 cup honey

  • 1 tsp vanilla extract

  • 1–2 tbsp coconut oil

  • 3/4 cup mini chocolate chips

Instructions Original version:

  1. In a large bowl, mix together oat flour, protein powder, and salt.

  2. Add in peanut butter, honey, vanilla extract, and 1 tbsp coconut oil. Mix. It will be very thick, I suggest using your hands to really mix well. It should eventually come together like playdough, but if it’s still too dry add more coconut oil. You want them to be FIRM not soft and too much coconut oil will make them soft.

  3. Mix in chocolate chips, again using hand or spoon.

  4. Press into a bread pan (~8×4) and add more chocolate chips on top if desired. Press them into the top.

  5. Let sit in fridge for at least 1 hour before cutting into. Store in fridge.

Cake Batter version: In a large bowl, mix together oat flour, protein powder, and salt. Add in cashew butter, honey, 1 tsp almond extract, and 1 tbsp coconut oil. Mix. It will be very thick, I suggest using your hands to really mix well. It should eventually come together like playdough, but if it’s still too dry add more coconut oil. You want them to be FIRM not soft and too much coconut oil will make them soft. Mix in 1/2 cup sprinkles, again using hand or spoon. Press into a bread pan (~8×4) and add more sprinkles on top if desired. Press them into the top. Let sit in fridge for at least 1 hour before cutting into. Store in fridge.

Thin Mint Version: mix 1 cup fine oat flour with 1/4 cup cocoa powder, 1/4 cup vanillaprotein powder, and 1/4 tsp salt. add 1/2 cup almond butter, 1/3 cup honey, 1 tbsp melted coconut oil, and 1/2 tsp peppermint extract. stir until well combined. add 1/2 cup mini chocolate chips. press into bread loaf pan. add more chocolate chips on top and refrigerate/freeze at least 30 min. store in fridge or freezer.

Pumpkin Version: mix 1.5 cups fine oat flour with 1/4 cup vanilla protein powder, 1/4 tsp salt, and 1 tbsp pumpkin pie spice. add 1/3 cup cashew butter, 1/4 cup pumpkin purée, 1/3 cup honey, 1 tbsp melted coconut oil, 1 tsp vanilla. stir until well combined. add 1/2 cup mini chocolate chips. press into bread loaf pan. add more chocolate chips on top and refrigerate/freeze at least 30 min. store in fridge or freezer.

Pecan Pie Version: mix 1.5 cups fine oat flour with 1/4 cup vanilla protein powder, 1/4 tsp salt, 1 tsp ground ginger, and 1/2 tsp allspice. stir in 1/2 cup almond butter, 1/3 cup honey, 3 tbsp molasses, 1 tbsp melted coconut oil, and 1/2 tsp vanilla extract. stir until well combined. add 1/2 cup mini chocolate chips and 1/2 cup chopped pecans. press into bread loaf pan. add more chocolate chips on top and refrigerate/freeze at least 30 min. store in fridge or freezer.

Mocha Version: mix 1 cup fine oat flour with 1/4 cup vanilla protein powder, 1/4 cup cocoa powder, 1/4 cup finely ground coffee grinds, and 1/4 tsp salt. stir in 1/2 cup almond butter, 1/3 cup honey, 1 tbsp melted coconut oil, and 1/2 tsp vanilla extract. stir until well combined. add 1/2 cup mini chocolate chips. press into bread loaf pan. add more chocolate chips on top and refrigerate/freeze at least 30 min. store in fridge or freezer. sprinkle with sea salt.

Strawberries & Cream Version In a large bowl, mix together oat flour, protein powder, and salt. Add in cashew butter, honey, 1 tsp vanilla, and 1 tbsp coconut oil. Mix. It will be very thick, I suggest using your hands to really mix well. It should eventually come together like playdough, but if it’s still too dry add more coconut oil. You want them to be FIRM not soft and too much coconut oil will make them soft. Mix in 3/4 cup crushed freeze dried strawberries and 1/2 cup white chocolate chips, again using hand or spoon. Press into a bread pan (~8×4) and add more white chips and strawberries on top if desired. Press them into the top. Let sit in fridge for at least 1 hour before cutting into. Store in fridge.


Author: Erin MorrisseyCategory: dessert, snack, dairy-freeMethod: no-bakeCuisine: AmericanDiet: Gluten Free

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