Egg and Avocado Salad

Author: Brittany Mullins

Prep Time: 5 minutes

Total Time: 5 minutes

Yield: 1 bowl

DESCRIPTION This egg and avocado bowl combines hard boiled eggs with creamy avocado slices for a super healthy and quick meal that’s loaded with protein, healthy fat and fiber while also low in carbs.


INGREDIENTS

  • 2 hardboiled eggs, chopped

  • 1/2 large avocado, chopped

  • 1 heaping Tablespoon red onion, finely chopped

  • 1 heaping Tablespoon red bell pepper, finely chopped

  • sea salt and ground pepper, to taste

INSTRUCTIONS

  1. Combine eggs, avocado, onion and bell pepper in a bowl.

  2. Sprinkle on sea salt and ground pepper.

  3. Serve and enjoy!

NUTRITION

  • Serving Size: 1

  • Calories: 295

  • Sugar: 4g

  • Fat: 21g

  • Carbohydrates: 12g

  • Fiber: 8g

  • Protein: 15g


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